The nation’s obesity epidemic goes all the way back to childhood. Get your own kids into programs that allow them the best opportunities to avoid the illnesses associated with inadequate exercise. (Here’s a hint: Get them out of the house.)
Suggest other resources or provide feedback on these listings for BirminghamMoms, go to this Mom Recommendation form.
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First Avenue Rocks
Birthday Parties, Rock Climbing, Fitness, Summer Camps
2417 1st Avenue South
Birmingham AL 35233 205-320-2277
For summer camp information and schedule click here.
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Fit Works
Fitness that Works for Me
2034 Old Montgomery Hwy
Pelham AL 35124 205-908-2387
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Mommy and Me Time Fitness
Fitness / Birthday Parties
From local Birmingham Mom: "I have attended many of these fitness classes, am actually currently helping teach several of the classes. It is so much fun and such a great way for Moms and kids to stay fit while having fun and doing it together."
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YMCA
Multiple Locations
2101 4th Avenue North
Birmingham AL 35203 The YMCA offers countless opportunities for Moms to keep themselves and their families healthy and active. YMCA branches are located throughout the Birmingham area and offer classes, childcare, summer camp opportunities, sports camps, Spring Break camps and a wide variety of opportunities.
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