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Health and Wellness

Adventure Boot Camp for Women

    Fit Works
    Fitness that Works for Me
    2034 Old Montgomery Hwy
    Pelham  AL  35124
    205-908-2387

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    Oak Mountain State Park
    As Alabama's largest park, Oak Mountain provides 9,940 acres of pine-studded ridges and lush green hardwood bottoms. The park offers vacation cottages, golf, pro shop with snack bar, improved camping, picnicking, swimming, boating, fishing, hiking, mountain bike trails, backpacking, a demonstration farm and horseback riding facilities.

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    YMCA
    Multiple Locations
    2101 4th Avenue North
    Birmingham  AL  35203
    The YMCA offers countless opportunities for Moms to keep themselves and their families healthy and active. YMCA branches are located throughout the Birmingham area and offer classes, childcare, summer camp opportunities, sports camps, Spring Break camps and a wide variety of opportunities.

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